Geriatric Nutrition
Growing in age is growing with wisdom and nutrition while ageing is more crucial as it helps in the...
Sound Sleep For a Sound body
Before the invention of light, man was at an advantage. The sun dictated one’s sleeping and waking up time....
Intermittent Fasting Secrets
Effects of Intermittent Fasting for weight loss/Intermittent fasting secrets / advantages/ benefits: Intermittent fasting is not a diet as...
Inadequate Breathing Pattern Syndrome (IBPS)
Breathe Right, Breathe Life Human life depends on breath. It begins and ends with breath. Maintaining quality and quantity...
Heel Pain Is Curable
Ever had the fear to place your foot on the floor just to find out that it hurts A...
Did you know that the car you drive, impacts your musculoskeletal health?
In today’s era where sitting is the new smoking, aren’t we challenging our bodies to the extremes? As professionals,...
Every radiating pain is not sciatic
Specialists treat a lot many conditions of which sciatica is one of the most common ones. This is also...
Does Early Milestone Delay Cause Mental Health Issues In children?
Children are the treasure of the world. Childhood is a “magical time”. And the impact of this magical time...
Exercise & Its Relation With Myofascial System
I was pulled into a raging argument when a fellow doctor uttered one of the most irksome sequence of...
Breathing exercise to improve musculoskeletal health
“The time to relax is when you really don’t have time for it.” Have you ever been told to...
