Breathing exercise to improve musculoskeletal health
“The time to relax is when you really don’t have time for it.” Have you ever been told to...
“The time to relax is when you really don’t have time for it.” Have you ever been told to...
Have you recovered from the illness but still suffer? Difficulty in breathing? Limitation in daily life activities? Pain and...
1. How does Sparrc Teleservice work for me? SPARRC Teleservice PROGRAM enables the clients to continue their exercise prescription...
The 6 Minute Walk Test is a sub-maximal exercise test used to assess aerobic capacity and endurance. This is...
Yes it is true and a proven fact that the SPARRC team has gotten people rid of their aches...
On the occassion of 14th anniversary of SPARRC Institute, two books – Fitnessense and Fitopedia authored by Dr.Kannan Pugazhendi, a...
Guess what …..we have just #rebranded !!! Our business has grown and evolved over the years, and we felt...
Please find below -2020 HFI Level 1 Class Schedule: January 2020 batch 18.1.20 & 19.1.20 25.1.20 & 26.1.20 1.2.20...
Duration of program from 3 months to 1 year. Selection of the internees – Will be done through Tele/...