Eat & Reduce fat!
Adequate amount of food with ample amount of exercise is the key and not fasting or only exercise to...
Yoga & exercise???
Exercise is catabolic capable of breaking down the energy whereas yoga is anabolic-conserves energy. So, it is imperative not...
Stress and its effect on our body
Overload or stress is a term often misunderstood these days. Stress is required to do work and also work...
Eat Right, Stay Fit
1. Break the fast Do yourself a favour. Visit the breakfast table everyday. This is the time when your...
Simple weekly Chart to stay Fit!
WC 12/7 M T W T F S S 40 min strength ✔ ✗ ✔ ✗ ✔ ✗ ✗...
Acupuncture Course @ Coimbatore
Program Details: ACUPUNCTURE COURSE Date: 20th Aug 2011 Timing : 9:00 am to 4:00 pm Duration : 6 months...
ACUPUNCTURE COURSE
Acupuncture is among the oldest healing practices in the world. As part of Traditional Chinese medicine (TCM), it aims...
Taping Workshop – August Batch
Program Details : TAPING Timing : 10.00 am to 5.00 pm Date :21st and 28th Aug Course Fee : Rs. 1500/- Student’s Fee...
Advanced Taping WorkShop
TAPING…the magic word in the field of Physiotherapy, which helps each physio stand apart from the rest of the...
Sparrc launches new website
Sparrc Institute Launched its new website on Wednesday July13th, a move that could increase the organization’s exposure. The launch coincides with Dr...
