Keep garbage vehicles at bay for a healthy heart
What is meant by risk factors that cause heart disease?” asked my mother’s friend. My mom looked at my...
Articles
The Desi workout
These yoga exercises — are they good for athletes? Is it useful for sportspersons?” the friend enquired. “The word...
How do we store, spend and refill energy
Where does the body store its energy?” asked my sister. “Where would you store the money I...
Keeping fit can hurt, use right technique
Look at the tall boy losing to the short boy in the 100m sprint,” observed my father’s friend. We...
WE AT FAMES HELP FOR AUTISM
When i met Dr. Sai sucheethra ( Pediatrician ) working at FAMES ( Fitness Adapdation Movement & Education Services)...
PEMF THERAPY
I always wondered what are the benefits of PEMF THERAPY session , when i think about PEMF what does it...
SPARRC QUIZ
Sparrc quiz
FITNESS ON A VIBRATING PLATE
We all always wanted to know how to work out for a short time and get all benefits ?...
Height loss
Height loss really ? i have always known about weight loss which is good but height loss is it...
Agility, the secret of a good driver
I do not understand the word agility. Can you help me?” the friend began the conversation. “Agility is the...