Does weight lifting reduce or stunt height and stop growth?

Does weight lifting reduce or stunt height and stop growth?

Hello Doctor does weight lifting reduce or stunt height and stop growth? (Mr Karun from Chennai) Weight training does not have any relevance to the reduction in the height, it is a misconception & Myth. The growth of the individual is decided by the growth hormone and the blueprint given by the parents which is […]

Health & Fitness Instructor Course from IISM – Nov Batch

Health & Fitness Instructor Course from IISM – Nov Batch

Health and Fitness Instructor  – Professional Certification course from IISM college of Sports & Fitness Medicine. First of its kind course which combines the science & art of fitness training of all kinds of people, from sporting population to General population, with the Managerial and entrepreneurial skills for building a successful career! Course content: Health and […]

Advanced Therapeutic Acupuncture Workshop – OCT 2018

Advanced Therapeutic Acupuncture Workshop – OCT 2018

Sparrc Trust – Indian institute of sports medicine is conducting “Advanced Therapeutic Acupuncture Workshop” for Intelligents and Professionals. Date : 13th and 14th October 2018 Venue : IISM college of Sports & Fitness Medicine, plot no 936, door no 116, 6th avenue, near little hut restaurant next to officers IAS academy, Anna nagar. Contact : […]

NUTRI-FEST 2018

NUTRI-FEST 2018

Nutri Fest September 22nd 2018 (Annanagar SPARRC) Part of our social awareness campaign, we conducted an awareness programme Nutri-fest at Annanagar Branch covering fitness and health education for the general public. Nutri-fest has enabled the public to educate themselves more about the variety of nutritious food that can be consumed. The essential nutrients that are present […]

Life Is For Living

Life Is For Living

Life is for living and not just for existing! Dr.Kamala Selvaraj lives by this saying and believes the most important, richest wealth of mankind is to give life, the most beautiful wealth a man or a woman can ever accumulate in their lifetime is their children. As most of us may already know she is […]

Workshop on Ergonomics (September)

Workshop on Ergonomics (September)

MODIFY your EXTERNAL world to suit your INTERNAL! @ SPARRC, as we welcome one and all to our Workshop on Ergonomics, packed with info on the ways and means to refine and rearrange our home/working space to prevent repetitive injuries. It’s two hours of packed information on ergonomic suggestions to prevent repetitive injuries of your […]

Road Show on Traditional Games

Road Show on Traditional Games

We welcome one and all to join us on the 8th of August between 1.30 pm and 3.30 pm at FAMES, as we jog along memory lane to understand the unique and we’ll thought of traditional games that would give our children a unique way to express themselves. Please call us at 965 965 0000 […]

Award Winning FAMES Poster

Award Winning FAMES Poster

Trinity – if seen as Willing Feeling and Thinking beings ADHD-personify the deviations/super power in the willing being of a human Down Syndrome-personify the feeling part of a human being Autism-personify the thinking part in perfection The poster depicts the fact that children with special abilities are there to reflect,resonate and respond to what is […]

When the going gets tough the tough get going…..

When the going gets tough the tough get going…..

Lakshmi Ravichander is blessed to have been born in to an illustrious family of artistes. Granddaughter of legendary pioneer film director, K.Subrahmanyam, she had her initiation in media under her father Dr S.V. Ramanan and in the art of organisation and management from her Mother Bama Ramanan. Training in Bharatanatyam from a tender age under […]

Fit & Fabulous, Always

Fit & Fabulous, Always

Interview with Mrs.Vijaya Chamundeeswari        1.What brought you to SPARRC and describe your experience with us. Dr. Kannan Pugazhendhi is not alien to me as I too am in the field of fitness with certifications in ACE ; REEBOK and Integral Yoga  Institute; PIA(Pilates) and a few other workshops which I can list […]

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