Author Archive
Stories written by Dr Kannan Pugazhendi
Director, Sports Medicine Centre SPARRC Institute

Wanted Clinic Assistant

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Clinic Assistant We are looking for a Customer Service Assistant (part-time/full time) He or she must have good interpersonal and organisational skills, who is also a reliable,  committed and independent worker.  Good communication skills is a must and he/ she should be fluent in English.  Knowledge or experience in administrative or secretariat duties will be [...]

Cardiac Rehabilitation

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Prevent future hospital stays, Coronary Artery Disease and premature death.
Recover from a heart attack or heart surgery
Identify the problem through a proper evaluation.
Classify the patient on the basis of risk stratification
Do exercise within the safe zone for establishing health and fitness.
Improve the quality of life

We are Hiring !!!

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An Opportunity to Work, Learn & Grow with SPARRC. you will be trained directly by our expert Dr Kannan Pugazhendi who has over 25 years of experience in this field. He has treated over 1,00,000 Patients and trained about 10,000 fitness professionals

About Sparrc Institute

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SPARRC Institute is a synthesis of Sports Medicine, Fitness Medicine, and Performance Rehabilitation, a unique blend annihilating life style diseases. We are here to heal athletes, non-athletes and differently abled, returning them at the earliest to their previous state of performance in sport, work and leisure with minimal medicine and avoiding surgery as much as possible, [...]

Admission open for Health & Fitness Certification course – April2012 Batch

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Date : 14th April’12
Duration: 3 Weekends
Timing: 9am-4pm
Fees: Rs. 10,000/-
Venue:No.311/122A, New Manickam Avenue, Off T.T.K. road,
Alwarpet, Chennai-18.

Sparrc Institute enters Hyderabad

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Sparrc Institute – Chennai based Sports Medicine Centre is making a foray into Hyderabad. After establishing itself in Chennai, Coimbatore and Bengaluru, Sparrc Institute concentrates on AP market.  The Institute is inaugurated by Mr.Baichung Bhutia, Captain of Indian Football Team and Mr. Arya Cine Artiste (Vaadu-Veedu fame) in the gracious presence of Dr. Gandhi Kaza, [...]

Sacroiliac joint pain patient who avoided expensive injection & with zero side effects got recovered

“First of all I would like to introduce myself as Sunder ratan a 49 yr old resident of Banjara hills Hyderabad. For the past year I have had been suffering from a pain in the left lower back that cropped up every now and then. when it became intolerable I found it difficult to walk [...]

Skinny? 10 tips to gain weight

Eat more calories – You need to eat around 1,000 extra calories per day to gain less than half a kilo a week Make smart choices when it comes to diets Remember Protein is important – Your body needs a lot of protein to build new muscle Consume a lot of high-calorie snacks (not junk [...]

WorkOut & Rest

The key for successful training is adequate amount of recovery time. Reap  benefits from a recovery plan  

Weight training – boon to girls!

During the fertile period of a women from menarche to menopause, weight training ensures more calcium deposit in the bones increasing the mineral density following menopause , so weight training would be a boon to girls  thro’ out  their lives

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