We are excited to announce that we are inaugurating our 9th centre in Mount road on May 13th 2013.

Sparrc Institute Mount Road Address: #813 Anna Salai Chennai- 600002 opposite to LIC building.

Spice up your career….unique program for Gym Trainers, Physiotherapists, Health professionals & Fitness enthusiasts….Job assistance will be provided for selected professionals

SCHFP – Sparrc Institute Certified Health & Fitness Professional is a week end program specially tailored for health professionals

SCHFP It is a three weekend program comprising of anatomy, exercise physiology, fitness testing and exercise prescription. Dr. Kannan Pugazhendi is the main faculty along with the sparrc team of physiotherapists and fitness advisors. The course fee is Rs. 10000/-  students will have a practical exposure to fitness training and a direct interaction with the fitness expert and sports medicine doctor. There will be examination at the end of the program and  candidates will be awarded sparrc certified health and fitness professional. Batches are commencing from may 4th 2013.

Theory Program covers:

• The Skeletal System
• The Muscular System
• The Nervous System
• Kinesiology
• Cardio-Pulmonary system
• Respiratory system
• Exercise Physiology
• Fitness Testing
• Methodology of Exercise
• Injuries and Healing

And the Practical Program covers topic like: >> Weight training , Cardio workout, Exercise Program designing & more

SPARRC holds a fun filled fitness camp every summer for children in the age group of 4 to 14

Get Sporty with us at SPARRC !

Kids Summer Camp

This 10 days camp for at least two hours a day helps children understand the importance of Health and Fitness. They enjoy every activity and get motivated to exercise regularly. Postural evaluation and fitness assessment are done to prescribe the optimal level of exercise for the individual. Group Activities like yoga, aerobics, swissball exercises and kalari are introduced and it brings a great deal of happiness and liking on fitness workouts. Indigenous games are played during the camp and this gives a sense of pride and children love it. Yes, of course there is no fun without major games like cricket, football in a sports and fitness camp. We do encourage our children to know their strengths and weakness in these games. Parents can accompany them for a session of nutrition tips. And valediction as the last event with a participation certificates to cherish in memory.

Venue : Chennai, Hyderabad, Bengaluru,Coimbatore and Tirupur

Bangalore, April 22nd to May 3rd Contact : sparrcbengaluru@gmail.com or call 9880198118

Chennai, April 27th  to May 9th   Contact: 9790944607 , sparrc@gmail.com

Hyderabad, April 12th to April23rd Contact: 07702477704

Bengaluru, April 22nd to May 3rd Contact: +91 9880198118

Coimbatore, April 27th  to May 9th Contact: +91 9677123775 

 Tirupur May 15th  to May 25th Contact: +91 9600005563

Explore The Hidden Secrets of 9th Century Martial Art “Kalaripayattu”

Do you know  why is Kalaripayattu is so unique?

Kalari is the only martial art that involves extensive exercises.

Below are some of the interesting facts about Kalai:

Kaalkal:

In the kalari context, it refers to kicks as well as leg-raising exercises to increase flexibility.

Kaikuththippayattu:

is a compound of kai (hand), kuththi (hit) & payattu (exercise). It consists of punches, leg moves, stretches, twists, and jumps performed in a particular sequence.  It is preceded by warm-ups or mukakattu its complexity increases from one level to another.

Chumattadi:

Chumattadi teaches how to attack & defend against multiple opponents from all sides.  This exercise should be practiced with intense speed & power.

Meipayattu:

Meipayattu concentrates on flexibility it is said to make the practitioner aggressive and increase battle awareness.
Adithada:Involves Hit & block . Unlike the exercises mentioned above, adithada requires two or more practitioners. When 1 exponent attacks, the other blocks & then counter-attacks..

Ottotharam:

Ottotharam teaches how to use attacks as a form of defense. As with adithada, it is practiced by 2 exponent but the number can be increased as the students gain experience.

Opportunity that you may never want to miss, get trained by our experts.

For training details feel free to reach out to us.

Spice up your career….unique program for Gym Trainers, Physiotherapists, Health professionals & Fitness enthusiasts….Job assistance will be provided for selected professionals

SCHFP – Sparrc Institute Certified Health & Fitness Professional is a week end program specially tailored for health professionals.

SCHFP is a six days weekend Classes on HEALTH & FITNESS designed by Sports Medicine Specialist  DR. KANNAN PUGAZHENDI. MBBS, MSM (AUS)  ACSM.

This course comprises of both Theory & Practical classes on Fitness Training. Dr Kannan will be giving lectures on the subject to explain the benefit from his ocean of knowledge.

The Theory Program will consist of:

• The Skeletal System
• The Muscular System
• The Nervous System
• Kinesiology
• Cardio-Pulmonary system
• Respiratory system
• Exercise Physiology
• Fitness Testing
• Methodology of Exercise
• Injuries and Healing

The Practical Program will consist of:

• Weight training
• Cardio workout
• Exercise Program designing

Our MD, Mrs Sujatha Pugazhendi has won the title “Best Women Entrepreneur 2013″ this year also, but this time recogoniztion comes from NEN – a Wadhani Foundation Initiative & Velammal Engineering College trust. Every year during first week of February NEN celebrates Entrepreneurship Week

About NEN:

The nonprofit National Entrepreneurship Network was established in 2003 with a mission to create and support high-growth entrepreneurs, driving job-creation and economic growth in India.

NEN represents India’s largest and most dynamic community of new and future high-growth entrepreneurs. NEN was co-founded by IIT Bombay; IIM Ahmedabad; BITS, Pilani; SP Jain Institute of Management & Research, Mumbai; Institute of Bioinformatics and Applied Biotechnology, Bangalore.

It is primarily supported by the Wadhwani Foundation, a philanthropic initiative of Dr. Romesh Wadhwani, Chairman of the Symphony Technology Group, and has offices in Bangalore and Mumbai

About Lemon Ivy

Velammal Engineering College’s Entrepreneurship-Cell was reinstated in the year 2009 by Ms Divya Sornaraja as LEMONIVY, mainly aims at converting thoughts into results-oriented actions.

LEMONIVY has been nourishing aspiring Entrepreneurs, grooming their knowledge and stimulating their innovation in the field of business.

While speaking to the gathering Mrs Sujatha Pugazhendi shared her secret of her success saying “Reliability & Authenticity are the only 2 things which helps us in  business journey, being true to our clients makes us more trustable and authentic”

Spice up your career….unique program for Gym Trainers, Physiotherapists, Health professionals & Fitness enthusiasts….Job assistance will be provided for selected professionals

SCHFP – Sparrc Institute Certified Health & Fitness Professional is a week end program specially tailored for health professionals

SCHFP is a six days weekend Classes on HEALTH & FITNESS designed by Sports Medicine Specialist  DR. KANNAN PUGAZHENDI. MBBS, MSM (AUS)  ACSM

It’s a unique program for Gym Trainers, Physiotherapists, Health professionals and Fitness enthusiasts. This course comprises of both Theory & Practical classes on Fitness Training. Dr Kannan will be giving lectures on the subject to explain the benefit from his ocean of knowledge

Theory Program covers:

• The Skeletal System
• The Muscular System
• The Nervous System
• Kinesiology
• Cardio-Pulmonary system
• Respiratory system
• Exercise Physiology
• Fitness Testing
• Methodology of Exercise
• Injuries and Healing

And the Practical Program covers topic like: >> Weight training , Cardio workout, Exercise Program designing & more

Creative Arts & Movement Therapy For psychological, Physical & Spiritual wellness !

“I am a recreational competitive Marathoner, was training for Full Marathons at Chennai (Dec 2012) and Mumbai (Jan 2013) since May 2012. While running the Chennai Marathon got injured due to ITBS problem and had to quit around 32nd Km. Went thru few physios and trainers to get ready before 20th Jan 2013 Stanchart Mumbai Marathon. My problem didn’t get resolved, I was limping around especially on the stairs. On 31st Dec consulted Dr Kannan Pugazhendi, he assessed me right and also boosted my confidence by guaranteeing that I will run on 20th Jan. With 6 days of Physio therapy and 2-3 days of Rehab workout. I went to Mumbai completed the SCMM in 5hrs 26m . The very next Sunday on the 27th Jan I ran Republic Day Half Marathon by YMCA runners with a timing of 2hrs 10 mins. Thanks to Dr Kannan and SPARRC team to get me back on my feet and made me complete Mumbai Marathon” –  Best Regards, Shahul Hameed from Dream Runners, Chennai