Forever Young
FOREVER YOUNG A vivacious, enchanting individual who believes in holistic living speaks her heart to inspire and infect us...
FOREVER YOUNG A vivacious, enchanting individual who believes in holistic living speaks her heart to inspire and infect us...
Has anyone won the 100 metres and the marathon title at the Olympics?...
Training for a movement pattern is one and achieving complete range of movement with optimal control is another. It...
What is this periodisation? How can this help any form of training?”...
My friend has severe pain on the right leg, below the knee and above the ankle, whenever she runs....
The primitive man was a long-distance runner and hence could easily migrate to...
Can athletes take water during a competition?” asked the friend. “Water is the...
This is the first time I’m hearing the words, exercise evasion. I have heard...
“Exercise is capable of giving sleep as well as depriving sleep,” dad answered. “How can exercise give or take...
My daughter was keen about going for swimming. What is the need for the athlete to be at...